{"id":8,"date":"2026-02-03T17:37:23","date_gmt":"2026-02-03T16:37:23","guid":{"rendered":"https:\/\/stap0.com\/?page_id=8"},"modified":"2026-05-09T14:45:27","modified_gmt":"2026-05-09T13:45:27","slug":"stap-0-begeleiding-en-scholing","status":"publish","type":"page","link":"https:\/\/stap0.com\/index.php\/stap-0-begeleiding-en-scholing\/","title":{"rendered":"Visie: Van inzicht naar actie."},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex is-style-section-2--1\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"1254\" data-id=\"797\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=1254%2C1254&#038;ssl=1\" alt=\"\" class=\"wp-image-797\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:1em;padding-right:1em;padding-bottom:1em;padding-left:1em\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-style-section-4 is-layout-flow wp-block-column-is-layout-flow is-style-section-4--3\" style=\"flex-basis:320px\">\n<p class=\"has-text-align-center is-style-default has-large-font-size wp-block-paragraph\" style=\"line-height:1.6\">We slaan <strong>Stap 0<\/strong> vaak over. Het is alles wat we uitstellen, vergeten of waar we geen energie (meer) voor hebben. Ondertussen blijven we fantaseren en (veel) nadenken over doelen die best tot zeer haalbaar zijn. Maar we missen alleen wat ervoor nodig is: <strong>de juiste oefening, vaardigheden, motivatie en acties in een plan. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-annotation has-large-font-size is-style-text-annotation--4 wp-block-paragraph\"><em>En juist die zorgen voor vooruitgang.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-default has-large-font-size wp-block-paragraph\" style=\"line-height:1.6\">Door Stap 0 over te slaan, kom je stil te staan. Of je belandt op plekken waar je niet bewust voor kiest. Je woorden, gedachten en gedrag raken los van elkaar. Het gevolg? Demotivatie, wordt prikkelbaar, voelt stress en drukte of verveling die zorgen voor uitval of burn-out.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(23.043px, 1.44rem + ((1vw - 3.2px) * 1.466), 38px);px;line-height:1.4\"><\/h2>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-section-2 is-layout-flow wp-block-column-is-layout-flow is-style-section-2--5\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-e39da43a wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--6\">\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:clamp(27.894px, 1.743rem + ((1vw - 3.2px) * 1.971), 48px);\">Met Stap 0 leer je <strong>eerlijk kijken naar jezelf<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li class=\"has-medium-font-size\">Wat doe je nu?<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Wat heb je op dit moment (eigenlijk wel) nodig?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list has-medium-font-size\">\n<li>Wat wil je \u00e9cht?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li class=\"has-medium-font-size\">Wat doe je daar nu al voor?<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Waar kunnen we al mee beginnen? <\/li>\n<\/ul>\n\n\n\n<div style=\"height:62px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">Stap 0 gaat over <strong>wat je zegt, denkt en doet<\/strong> \u2013 en of dat klopt met wat je wilt en kunt. Wanneer die drie niet op \u00e9\u00e9n lijn liggen, trekken ze hun eigen plan. Met alle gevolgen van dien.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-section-2 is-layout-flow wp-block-column-is-layout-flow is-style-section-2--7\">\n<div class=\"wp-block-group is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--8\">\n<p class=\"has-text-align-center is-style-default wp-block-paragraph\" style=\"font-size:clamp(19.481px, 1.218rem + ((1vw - 3.2px) * 1.129), 31px);\">Mijn begeleiding vertrekt vanuit <strong>persoonlijke ontwikkeling<\/strong>, met specifieke ervaring in <strong>adhd en autisme<\/strong>. Juist deze combinatie versterkt elkaar. Waarom dat zo is, leg ik je graag uit.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=960%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-356\" style=\"width:267px;height:auto\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--9\" style=\"min-height:100vh;margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-section-1 is-layout-flow wp-block-group-is-layout-flow is-style-section-1--10\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Zelfinzicht als startpunt<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stap 0 begint met het vergroten van je <strong>zelfinzicht<\/strong>: wie je bent, waar je naartoe wilt en hoe je nu handelt. We kijken niet alleen naar je doel, maar ook naar je <strong>huidige behoeften<\/strong>. Want als wat je nodig hebt niet aansluit bij je richting, raak je uitgeput voordat je goed en wel begonnen bent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wat je doet, bepaalt wie je wordt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" class=\"wp-block-cover__image-background wp-image-798 size-full\" alt=\"round vehicle side mirror\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1880%2C1253&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1536%2C1024&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#9e9991\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--11\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-f911b2ec wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-section-5 is-layout-flow wp-block-column-is-layout-flow is-style-section-5--12\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1880%2C1253&#038;ssl=1\" alt=\"tools and paper instruction for furniture assembly\" class=\"wp-image-612\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1536%2C1024&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\" style=\"margin-right:-5vw;margin-left:-5vw\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1300\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=867%2C1300&#038;ssl=1\" alt=\"person writing on a diary\" class=\"wp-image-614\" style=\"aspect-ratio:0.6669418076764342;width:247px;height:auto\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-style-section-2 is-layout-flow wp-block-column-is-layout-flow is-style-section-2--13\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--14\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center is-style-text-subtitle is-style-text-subtitle--15 wp-block-paragraph\">Waarom geen stap 1?<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Stap 1 zet je pas als je er klaar voor bent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dat betekent:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je weet wat je wilt<\/li>\n\n\n\n<li>Je weet wat je gaat doen<\/li>\n\n\n\n<li>Je hebt de juiste middelen, vaardigheden en ondersteuning<\/li>\n\n\n\n<li>Je bent gemotiveerd \u00e9n flexibel genoeg om bij te sturen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">De eerste stap vraagt dus om voorbereiding. Die voorbereiding doen we samen, zodat je kunt beginnen met wat je <strong>w\u00e9l<\/strong> wilt \u2014 in plaats van blijven trekken aan wat niet werkt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-container-core-group-is-layout-a2902c9c wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignfull is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-bf39098c wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-c3356f6f wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Van probleem naar ontwikkelvraag<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stap 0 slaan we vaak over omdat we direct van probleem naar oplossing willen. Dat lijkt effici\u00ebnt. Of omdat we denken dat we alles zelf moeten kunnen. Maar zonder stil te staan bij wat er werkelijk nodig is, bouw je geen stevig plan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daarom werken we met \u00e9\u00e9n centrale ontwikkelvraag:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wat heb je nu nodig, en wat wil je leren om met je plan te kunnen beginnen?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een eenvoudig en motiverend uitgangspunt voor echte verandering \u2014 mits je accepteert dat een goed plan tijd en voorbereiding vraagt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12vw\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-3e2b038e wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:0.6;text-transform:uppercase;writing-mode:vertical-rl\">10 &#8211; 9 &#8211; 8 &#8211; 7 &#8211; 6 &#8211; 5 &#8211; 4 &#8211; 3 &#8211; 2 &#8211; 1 &#8211; 0!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-07e4d118 wp-block-columns-is-layout-flex is-style-section-2--16\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-df9ef4b9 wp-block-group-is-layout-flex\" style=\"min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" id=\"creatieveenpersoonlijkeaanpak\">Creatieve en persoonlijke aanpak<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Een plan maak je niet uit een standaard stappenlijst. Daarvoor heb je <strong>jouw idee\u00ebn<\/strong> nodig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ik werk met verschillende <strong>creatieve werkvormen<\/strong> die helpen om:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>inzicht te krijgen<\/li>\n\n\n\n<li>nieuwe perspectieven te ontdekken<\/li>\n\n\n\n<li>keuzes te maken die bij jou passen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Deze sluiten aan bij jouw interesses en ondersteunen je bij het vormgeven van een plan dat <strong>haalbaar, persoonlijk en duurzaam<\/strong> is.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" class=\"wp-block-cover__image-background wp-image-203 size-full\" alt=\"\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=960%2C640&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#53402f\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-color is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignfull has-small-font-size is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0d725c75 wp-block-group-is-layout-flex\"><h1 class=\"wp-block-site-title has-small-font-size wp-container-content-b0223bd5\"><a href=\"https:\/\/stap0.com\" target=\"_self\" rel=\"home\">Welkom<\/a><\/h1>\n\n\n<div class=\"wp-block-group wp-container-content-9cfa9a5a is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-bc18b00a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">KvK: 42046108<\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links has-small-icon-size is-style-logos-only wp-container-content-b0223bd5 is-content-justification-right is-nowrap is-layout-flex wp-container-core-social-links-is-layout-81a43af6 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/sander-liefers-1637634b\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/stap0begeleiding\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 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C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We slaan Stap 0 vaak over. Het is alles wat we uitstellen, vergeten of waar we geen energie (meer) voor hebben. Ondertussen blijven we fantaseren en (veel) nadenken over doelen die best tot zeer haalbaar zijn. Maar we missen alleen wat ervoor nodig is: de juiste oefening, vaardigheden, motivatie en acties in een plan. En [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"Persoonlijke begeleiding bij Stap 0: krijg zelfinzicht, maak een haalbaar plan en kom in beweging. Met expertise in ADHD en autisme.","jetpack_seo_html_title":"Stap 0 \u2013 De basis voor duurzame verandering","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Ph601M-8","_links":{"self":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":75,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":882,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/882"}],"wp:attachment":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}