{"id":8,"date":"2026-02-03T17:37:23","date_gmt":"2026-02-03T16:37:23","guid":{"rendered":"https:\/\/stap0.com\/?page_id=8"},"modified":"2026-05-03T19:13:48","modified_gmt":"2026-05-03T18:13:48","slug":"stap-0-begeleiding-en-scholing","status":"publish","type":"page","link":"https:\/\/stap0.com\/index.php\/stap-0-begeleiding-en-scholing\/","title":{"rendered":"Hoe werkt het? Van inzicht naar actie."},"content":{"rendered":"\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-full is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"1254\" data-id=\"797\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=1254%2C1254&#038;ssl=1\" alt=\"\" class=\"wp-image-797\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?w=1254&amp;ssl=1 1254w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/05\/Stap-0-logo-vestingdeur-2-wit.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:1em;padding-right:1em;padding-bottom:1em;padding-left:1em\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-style-section-4 is-layout-flow wp-block-column-is-layout-flow is-style-section-4--2\" style=\"flex-basis:320px\">\n<p class=\"has-text-align-center is-style-text-annotation has-medium-font-size is-style-text-annotation--3\" style=\"line-height:1.6\">We slaan <strong>Stap 0<\/strong> vaak over. Het is alles wat we uitstellen, vergeten of waar we geen energie (meer) voor hebben. Ondertussen blijven we fantaseren en (veel) nadenken over doelen die best tot zeer haalbaar zijn. Maar we missen alleen wat ervoor nodig is: <strong>de juiste oefening, vaardigheden, motivatie en acties in een plan. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><em>En juist die zorgen voor vooruitgang.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-annotation has-medium-font-size is-style-text-annotation--4\" style=\"line-height:1.6\">Door Stap 0 over te slaan, kom je stil te staan. Of je belandt op plekken waar je niet bewust voor kiest. Je woorden, gedachten en gedrag raken los van elkaar. Het gevolg? Demotivatie, stress of uiteindelijk een burn-out. Welkom in de ratrace.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(23.043px, 1.44rem + ((1vw - 3.2px) * 1.466), 38px);px;line-height:1.4\"><strong>Wat is stap 0?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-section-4 is-layout-flow wp-block-column-is-layout-flow is-style-section-4--5\">\n<p class=\"has-text-align-center is-style-text-annotation is-style-text-annotation--6\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);px\">Stap 0 gaat over <strong>wat je zegt, denkt en doet<\/strong> \u2013 en of dat klopt met wat je wilt en kunt. Wanneer die drie niet op \u00e9\u00e9n lijn liggen, trekken ze hun eigen plan. Met alle gevolgen van dien.<\/p>\n\n\n\n<p>In Stap 0 leer je <strong>eerlijk kijken naar jezelf<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wat doe je nu?<\/li>\n\n\n\n<li>Wat heb je op dit moment (eigenlijk) nodig?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wat wil je \u00e9cht?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wat doe je daar nu al voor?<\/li>\n\n\n\n<li>Waar kunnen we al mee beginnen? <\/li>\n<\/ul>\n\n\n\n<div style=\"height:140px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-section-4 is-layout-flow wp-block-column-is-layout-flow is-style-section-4--7\">\n<p class=\"has-text-align-center is-style-text-annotation is-style-text-annotation--8\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.392), 18px);px\">Mijn begeleiding vertrekt vanuit <strong>persoonlijke ontwikkeling<\/strong>, met specifieke ervaring in <strong>adhd en autisme<\/strong>. Juist deze combinatie versterkt elkaar. Waarom dat zo is, leg ik je graag uit.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=960%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-356\" style=\"width:267px;height:auto\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/KGNFZMB6QL-edited.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-4 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--9\" style=\"min-height:100vh;margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p>Zelfinzicht als startpunt<\/p>\n\n\n\n<p>Stap 0 begint met het vergroten van je <strong>zelfinzicht<\/strong>: wie je bent, waar je naartoe wilt en hoe je nu handelt. We kijken niet alleen naar je doel, maar ook naar je <strong>huidige behoeften<\/strong>. Want als wat je nodig hebt niet aansluit bij je richting, raak je uitgeput voordat je goed en wel begonnen bent.<\/p>\n\n\n\n<p>Wat je doet, bepaalt wie je wordt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:100vh;aspect-ratio:unset;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" class=\"wp-block-cover__image-background wp-image-798 size-full\" alt=\"round vehicle side mirror\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1880%2C1253&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-2699833.jpeg?resize=1536%2C1024&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#9e9991\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--10\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-66fad18a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-section-5 is-layout-flow wp-block-column-is-layout-flow is-style-section-5--11\" style=\"padding-right:var(--wp--preset--spacing--50);flex-basis:45%\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1880\" height=\"1253\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1880%2C1253&#038;ssl=1\" alt=\"tools and paper instruction for furniture assembly\" class=\"wp-image-612\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-5805491.jpeg?resize=1536%2C1024&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\" style=\"margin-right:-5vw;margin-left:-5vw\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"867\" height=\"1300\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=867%2C1300&#038;ssl=1\" alt=\"person writing on a diary\" class=\"wp-image-614\" style=\"aspect-ratio:0.6669418076764342;width:247px;height:auto\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?w=867&amp;ssl=1 867w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/pexels-photo-3832031.jpeg?resize=768%2C1152&amp;ssl=1 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:-12vw\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-style-section-4 is-layout-flow wp-block-column-is-layout-flow is-style-section-4--12\" style=\"padding-right:0;padding-left:0;flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center is-style-text-subtitle is-style-text-subtitle--13\">Waarom geen stap 1?<\/p>\n<\/div>\n\n\n\n<p>Stap 1 zet je pas als je er klaar voor bent.<\/p>\n\n\n\n<p>Dat betekent:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je weet wat je wilt<\/li>\n\n\n\n<li>Je weet wat je gaat doen<\/li>\n\n\n\n<li>Je hebt de juiste middelen, vaardigheden en ondersteuning<\/li>\n\n\n\n<li>Je bent gemotiveerd \u00e9n flexibel genoeg om bij te sturen<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>De eerste stap vraagt dus om voorbereiding. Die voorbereiding doen we samen, zodat je kunt beginnen met wat je <strong>w\u00e9l<\/strong> wilt \u2014 in plaats van blijven trekken aan wat niet werkt.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-container-core-group-is-layout-f9cb6abc wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignfull is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-e154fb6a wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-7e003bba wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-xx-large-font-size\">Van probleem naar ontwikkelvraag<\/h2>\n\n\n\n<p>Stap 0 slaan we vaak over omdat we direct van probleem naar oplossing willen. Dat lijkt effici\u00ebnt. Of omdat we denken dat we alles zelf moeten kunnen. Maar zonder stil te staan bij wat er werkelijk nodig is, bouw je geen stevig plan.<\/p>\n\n\n\n<p>Daarom werken we met \u00e9\u00e9n centrale ontwikkelvraag:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Wat heb je nu nodig, en wat wil je leren om met je plan te kunnen beginnen?<\/strong><\/p>\n\n\n\n<p>Een eenvoudig en motiverend uitgangspunt voor echte verandering \u2014 mits je accepteert dat een goed plan tijd en voorbereiding vraagt.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:12vw\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-17124a9a wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-left\" style=\"line-height:0.6;text-transform:uppercase;writing-mode:vertical-rl\">10 &#8211; 9 &#8211; 8 &#8211; 7 &#8211; 6 &#8211; 5 &#8211; 4 &#8211; 3 &#8211; 2 &#8211; 1 &#8211; 0!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-d9884270 wp-block-columns-is-layout-flex is-style-section-2--14\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-098fff0a wp-block-group-is-layout-flex\" style=\"min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading\" id=\"creatieveenpersoonlijkeaanpak\">Creatieve en persoonlijke aanpak<\/h2>\n\n\n\n<p>Een plan maak je niet uit een standaard stappenlijst. Daarvoor heb je <strong>jouw idee\u00ebn<\/strong> nodig.<\/p>\n\n\n\n<p>Ik werk met verschillende <strong>creatieve werkvormen<\/strong> die helpen om:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>inzicht te krijgen<\/li>\n\n\n\n<li>nieuwe perspectieven te ontdekken<\/li>\n\n\n\n<li>keuzes te maken die bij jou passen<\/li>\n<\/ul>\n\n\n\n<p>Deze sluiten aan bij jouw interesses en ondersteunen je bij het vormgeven van een plan dat <strong>haalbaar, persoonlijk en duurzaam<\/strong> is.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" class=\"wp-block-cover__image-background wp-image-203 size-full\" alt=\"\" src=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=960%2C640&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/stap0.com\/wp-content\/uploads\/2026\/02\/K3TYFC00OE.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#53402f\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-color is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group alignfull has-small-font-size is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-cc97c919 wp-block-group-is-layout-flex\"><h1 class=\"wp-block-site-title has-small-font-size wp-container-content-b0223bd5\"><a href=\"https:\/\/stap0.com\" target=\"_self\" rel=\"home\">welkom<\/a><\/h1>\n\n\n<div class=\"wp-block-group wp-container-content-9cfa9a5a is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\">KvK: 42046108<\/p>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links has-small-icon-size is-style-logos-only wp-container-content-b0223bd5 is-content-justification-right is-nowrap is-layout-flex wp-container-core-social-links-is-layout-ad1cd33a wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/sander-liefers-1637634b\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/stap0begeleiding\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 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Het is alles wat we uitstellen, vergeten of waar we geen energie (meer) voor hebben. Ondertussen blijven we fantaseren en (veel) nadenken over doelen die best tot zeer haalbaar zijn. Maar we missen alleen wat ervoor nodig is: de juiste oefening, vaardigheden, motivatie en acties in een plan. En [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"Persoonlijke begeleiding bij Stap 0: krijg zelfinzicht, maak een haalbaar plan en kom in beweging. Met expertise in ADHD en autisme.","jetpack_seo_html_title":"Stap 0 \u2013 De basis voor duurzame verandering","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Ph601M-8","_links":{"self":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":38,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":800,"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/800"}],"wp:attachment":[{"href":"https:\/\/stap0.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}